I started back on low carb September 19. Today was my 6th weigh in.
Down 3.4 pounds this week for a total of 17.1 pounds. So happy and feeling soooo much better.
Now on to the weekend! :-D
Howdy. Remember me? Probably not since I fell off the face of the earth for a while. Let me catch up with you just a little bit. There's no way I can cover everything but I'd like to tell you where I've been and what's been going on.
In March, I got pretty sick. It lasted for almost two weeks, I felt better for a few days, and then I was down again for two weeks. During that time I was in bed a lot and Chuck would pick up dinner pretty much every night. My energy was gone! So during March I also started gaining weight at a rather rapid pace. Then it kept going.
In May I went to the doctor and was told I had high blood pressure. Not just a little high, VERY high. One blood pressure pill per day wasn't affecting it so he put me on 2 per day and sent me to an internist.
It took a couple of months to get in with the internist. They took blood, talked and scheduled a stress test on the treadmill. A couple of weeks ago I had my stress test, an EKG, and an ultrasound for my heart. There have been concerns about my insulin issues causing heart damage.
Last week I got a call about my stress test. The results show an abnormality in the electrical of the ST section of the readout. So this Friday I get to go in for a 4 hour procedure where they hook me up to an IV and inject a nuclear dye (radioactive??), do a CAT scan, run me to death on the treadmill, and do another CAT scan. There may be more but I kind of zoned out after that part of the conversation. I hate needles and I hate the stress test.
To be honest, I'm pretty scared. I'm scared about the test results and I'm scared about the test itself. I think about it way too often.
I've also gotten a spot through the lottery in the Houston Half Marathon in January. The problem is that I registered right before I found out about the heart issues. I've been told by two doctors not to run until these tests clear me. I can walk but not too hard. I can go outside but don't get too overheated. Haha! I love in Texas! In other words, put most exercise on hold.
That's the big news going on.
The heart issues were a wake up call, plus my clothes being too tight, that it was time to get my fluffy butt back on low carb. On September 19 I began my own challenge to myself to be 100% lowcarb, no cheats, for 30 days. It was much easier than I thought! During that time I lost 15 pounds and some change.
I've tried so many amazing recipes during those 30 days and I'm going to share my favorites with you. Soon. Not all at once.
Also, I got house chickens! I'll introduce them to you little by little. But here's my very special hen named Peeps. They wear chicken diapers! How cute!
Happy to be back. I felt a little overwhelmed with everything for a while but I'm feeling better now and ready to get back to my old self. The old Happy Texan.
Hope y'all are doing well. Missed you
It's still winter and I know a lot of my northern friends are still dealing with cold and snow, but this Texan is waking from a very long hibernation.
Let's face it: I did not participate in one single race last year. I didn't do as much as usual either. It was more of a sabbatical year for me, I guess. But I'm waking up from hibernation and ready to hit it hard again. I have so many great plans this year!
First, back to low carb. When I started taking metformin I lost all interest in most low carb foods. They seemed repulsive to me. Eggs and bacon? Gag! That's not good for a girl trying to watch her weight and health. Plus I was tired much of the time. When I wasn't tired, I was nauseated. Fun times, people.
Second, starting this Sunday I start training for my first (only?) half marathon of 2014. Rachel is on board and Charlie is considering. No word from Chuck yet. He prefers 5k and would be happy to never see another half marathon in his life. My goal race is April 4th for Angie's Half Crazy Half Marathon. I completed it in 2012 and I like the course plus the medal and post race party. The first 5k of the year will be the Rhythm and Blues in Houston on February 10th. Another pretty medal, bands and great party.
Third, I want to play guitar.
Fourth, update my math and French skills.
Fifth, more adventures! I phoned it in last year. Seriously. That just won't do. Life is way too short and there are so many things I want to see and do. If only my checkbook could keep up with those plans.
So let's do this!! Time to kick off the adventures of 2014!
PS: you may notice I didn't mention weight goals and such. That's because I'm not stressed at all about it. I want to feel good, look good, and have fun. I'm assuming my weight will reflect my lifestyle.
It's been a while! How are you doing?
So much has happened since my last post. My youngest is now 13. Rachel has a job. It's crazy with all the changes going on. I guess I just needed some time to step back and look at everything going on around me. I knew time flew fast but I had no idea how fast. They say you only live once but I think I have to disagree with that. You live every day; you only die once.
I did not run one single race in 2013 and I think I'm ready to start training again. I may have gotten a little burned out in 2012 with all the races I did. Lesson learned.
I'm easing back in to blogging and organizing my thoughts. I'll be posting at least once a week. Yay! Then probably twice a week. Any more than that and you'll get sick of me really fast! ;)
Other not - so - fun things: I slipped and fell in a parking lot and really tore my knee up. I have a lovely scar now. Fortunately, there were people to witness my misadventure. Two weeks later Charlie challenged me to a race and I tripped over a root in the trail and landed face first. Face plant on the ground! Once again, my knees were torn up further but I continued the hike while blood ran down my legs. That's how bad ass I am. Call me Grace.
A new low carb cookbook is coming out with a couple of recipes I submitted. I'll tell you more about that later.
I sincerely hope you had a great Christmas and New Year. Hoping 2014 is even better than 2013.
I'll be back soon with another post. And thank you for all the messages and emails checking to make sure I hadn't fallen of the face of the earth. I was just suffering from blogger's block.
See you next week!