Ok, it was just a quick ride. 3.23 miles. But it felt soooo good!
This week I received an invitation to participate in a game at DietBet (http://www.dietbet.com/). Have you heard about this? You put money in a pot (usually $25) and you have 4 weeks to lose 4% body weight. Anyone that accomplishes his/her goal is a winner and splits the pot. If you don't succeed, you lose your money.
You have to send in a full body shot and a pic of of your feet on the scale along with a piece of paper with a special word that they give you. You submit your photos then start losing weight with the group. That's it. What great motivation!
So I'm betting that I can lose 8.1 pounds in 4 weeks. You think I can do it?
I know I can because...
Yeah, I'm feeling pretty awesome. And I've lost 4.1 pounds since Tuesday! It may be mostly water weight but it sure is motivating.
Have yourself a great weekend. I hope to have even more good news and a couple of new recipes to report Monday.
***I used a blogger app to write this so I have no idea how this will turn out.***